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Change Team: 
25 Apr Update
by posted 04/07/2021

Hello Everyone,

    It was great seeing everyone at the field yesterday tht could make it.  The boys are doing a great job maintaining their motivation and drive.  Thank you all for helping to enable that.  We have seen a lot of growth already in their sticks skills and knowledge of the game.  This week we are going to work on some defensive and offensive specific skills.  We look forward to another great week of lacrosse. 

Thank You,

Coaches Doherty and Manson

Youtube Links:

Understanding Lacrosse: https://www.youtube.com/watch?v=9aNLmOk36B0

Fundamentals:

Ground balls : https://youtu.be/y5fxuPAWO2g   https://youtu.be/qtwKIxyOdGk

Passing: https://youtu.be/2232ghFXH48

Catching: https://youtu.be/IArlm1kMgeY

Wallball: https://youtu.be/eUzj3EhPBS4

Cradle: https://youtu.be/qwpZRzcwZm4  https://youtu.be/FfpD9X9kPes

Defensive Skills:

Defensive Basics: Defensive Midfielder Positioning - YouTube

Chalk Talk - Defensive Rotation for a Fast Break - YouTube

Offensive Skills:

Dodges: https://youtu.be/ztcFGvFX67s 

Face Dodge: Face Dodge - Mikey Powell - YouTube

Roll Dodge: Roll Dodge - Becoming a Better Attackman Series by IMG Academy Lacrosse (3 of 6) - YouTube

Split Dodge: Maverik University: Paul Rabil's Lacrosse Split Dodge Mechanics - YouTube

Drills:

3man Line Drill:  https://drive.google.com/open?id=1Aao-b0AHyR4r4mbDlu-SOk77BLtTyGRM

10 Yard Fight: https://youtu.be/fw_fJP1VdbU

4v3 Fastbreak Defense:  https://youtu.be/iTs7eKIvBhI

West Genny: https://youtu.be/z_xh97Yhj7Q


 
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Contacts
Coach 
 
Kevin Doherty 
Asst Coach 
 
Douglas Henderson 
 
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